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Craig · 01-13-2005, 05:18 PM

Mesha,

Your back is the number one priority. Make sure you get yourself in top health before trying any advanced routine.

Craig

01-13-2005, 05:18 PM	#10 (permalink)
Craig Turbulent Trainer Join Date: Aug 2003 Location: Toronto Posts: 779 My Profile	Mesha, Your back is the number one priority. Make sure you get yourself in top health before trying any advanced routine. Craig __________________ Craig Ballantyne, CSCS, M.Sc. Turbulence Training Daily Articles & My Workouts