Iced Protein "Latte"
Not sure if we have seen something like this before, but just in case I have stumbled upon something new.
1 serving Vanilla whey protein
2 teaspoons instant coffee.
water
Shake together and pour over ice.
mmmm tasty.
Kill that latte craving without the milk sugar carbs.
Og.
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500m swim, 16km bike, 3km run: 1:17:26.70.
113 of 285 competitors.
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Confusion- Newest blog post 06/07/08
LifeExplore - What's going on in my life?
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