Thread: THE SQUAT CHART
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Old 08-20-2006, 06:46 AM   #15 (permalink)
Iamjennmedic
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ok I'm in too Haven't done the 1 rm until my back is better so put me down for- PL style 225lbs @ 125lbs; oly style 155lbs @ 125lbs. I'll try my 1 rm on both sometime when I get back from my trip and my back feels 100% ( and there aren't any morons at the gym!)
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