Thread: THE SQUAT CHART
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Old 08-19-2006, 07:53 PM   #12 (permalink)
Terry Monk
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Join Date: Apr 2004
Location: Des Moines, IA
Posts: 5,115
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Can't tell you the exact date now..... been a month back I'd guess before this "shredded" diet....

PL style; 445 @ 170 bw

Haven't done ATG for quite some time.
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