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THE SQUAT CHART
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08-19-2006, 07:53 PM
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Terry Monk
Senior Member
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 5,115
Can't tell you the exact date now..... been a month back I'd guess before this "shredded" diet....
PL style; 445 @ 170 bw
Haven't done ATG for quite some time.
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