Thread: THE SQUAT CHART
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Old 08-19-2006, 08:06 AM   #3 (permalink)
igunick
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Join Date: Sep 2004
Location: Belgium
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OL style: 110kg, so 242lbs

PL style: Estimated at 286lbs, but those don't count so 270lbs for sure (with belt)

Both at BW of 163lbs.
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Max lifts:
Squat: 195kg - 429lbs (training) ..seriously outdated..
Bench press: 135kg - 297lbs (training)
Deadlift: 190kg - 418lbs (training)
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