I haven't got a 1RM but I'm happy to get the ball rolling with my 3RM, I believe EC's program will have me doing singles soon anyways, so I'll update it shortly.
225x4x3 @ 190. ATG.
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Our doubts are traitors,
And make us lose the good we oft might win
By fearing to attempt.
William Shakespeare, Measure for Measure, 1.4.84.
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