[Ian Kay]

Just like the Deadlift Chart, here is the place to post 1-rep max squat efforts. We'll have two categories: Oly-style (ass-to-grass) and Powerlifting-style (just below parallel). Everyone, of course, is on their own to adhere to the honor system.

These will all be raw lifts, by the way. Gear isn't all that common on this site, so we'll have a special list at the bottom for those few geared lifts.

So, post your bodyweight on the day of, the squat itself, and any goal you'd like to list!


Power-Lifting Style
weight - name (bodyweight)

655 - AJ Roberts (280)
485 - Frank.S (212)
445 - gymrat (170)
418 - Jason_B (196)
400 - bigDman (180)
397 - Karkid (220)
375 - AL53 (213)
365 - BamaDave (182)
350 - JawNvMe (165)
350 - kuri (197)
335 - CAchief (177)
325 - Mahler (182)
325 - buster (210)
315 - Charger (176)
315 - JimmyC (178)
315 - Steve-O-68 (191)
305 - RockHard (174)
300 - Chris_D (226)
297 - igunick (163)
295 - leverage7 (190)
280 - CC_dad (142)
275 - dawong (151)
255 - Milko Georgiev (163)
250 - Jokerz (135)
245 - EdChap (200)
225 - Iamjennmedic (125)
200 - ParanoidAndroid (167)
200 - Kevin T. (175)


Oly-Style
weight - name (bodyweight)

451 - John_Sullivan (210)
365 - Chris_C (185)
365 - pjb923 (234)
355 - Jason_B (195)
335 - ohammersmith (288)
315 - AdamOlympics (153)
315 - El_Animal (175)
305 - youngliver (230)
308 - Irishdazza (205)
300 - Darkmind (183)
295 - bigDman (180)
295 - Steve-O-68 (185)
286 - igunick (172)
285 - Physicsmazz (172)
275 - ryan122185 (140)
265 - luniz (167)
253 - EdChap (202)
245 - jj (215)
240 - CC_dad (143)
230 - Milko Georgiev (163)
230 - milkman21 (197)
225 - Jaho (180)
225 - audiophile35 (148)
225 - absence (146)
225 - Kevin T. (190)
221 - karky (170)
220 - duff_beer (170)
215 - Cynic (177)
198 - jijin (143)
155 - Iamjennmedic (125)


Equipped
950 - AJ Roberts (290)
551 - Frank S. (208)
465 - bigDman (180), PL
429 - igunick (165)