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xoxomesha · 01-12-2005, 11:15 PM

ohhhhhh im so confused.. i want to do another program but i dunno where to go from here. i dont want to do TT if there is too much in there that i cannot do (b/c of my back) or if it is the same shapeshift. i dont want to do anything with a big focus on upper body either (as most guys are concerned with) which is why i enjoyed shapeshift
cap,
i do peep in at your log here and there.. a 115 lb squat- thats insane! i herniated my disc at 75lbs! the most weight i will squat right now is 55lbs (i weigh 102) and thats pushing it -not for my strength, but for my disc. hey, if its not gonna heal then screw it!

any input is helpful

01-12-2005, 11:15 PM	#8 (permalink)
xoxomesha Senior Member Join Date: Sep 2004 Location: Baltimore Posts: 183	ohhhhhh im so confused.. i want to do another program but i dunno where to go from here. i dont want to do TT if there is too much in there that i cannot do (b/c of my back) or if it is the same shapeshift. i dont want to do anything with a big focus on upper body either (as most guys are concerned with) which is why i enjoyed shapeshift cap, i do peep in at your log here and there.. a 115 lb squat- thats insane! i herniated my disc at 75lbs! the most weight i will squat right now is 55lbs (i weigh 102) and thats pushing it -not for my strength, but for my disc. hey, if its not gonna heal then screw it! any input is helpful __________________ \"Mesha...like Barton, just spelled better $\"[Wink]\"$ \"