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Craig · 01-12-2005, 12:32 PM

Hi Mesha,

They are slightly different. Take a look through this training log for more information on Turbulence Training for women.

http://forums.jpfitness.com/cgi-bin/.../t/000013.html

Thanks,
Craig

01-12-2005, 12:32 PM	#6 (permalink)
Craig Turbulent Trainer Join Date: Aug 2003 Location: Toronto Posts: 780	Hi Mesha, They are slightly different. Take a look through this training log for more information on Turbulence Training for women. http://forums.jpfitness.com/cgi-bin/.../t/000013.html Thanks, Craig __________________ Craig Ballantyne, CSCS, M.Sc. Turbulence Training Daily Articles & My Workouts