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Originally Posted by Steve-O-68
About 2 years ago, I found the balance between diet and proper technique, and haven't stopped since... never will either!
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Been lifting for 3 years and I am right there as you describe above. Working on getting my diet in line! It's kind of exciting too when you realize what you have been doing wrong and you feel like maybe...just maybe...new results are around the corner! Now if I can just get my wifey to buy the right foods for me. (a little loving arm twisting going on at my house) You have to be VERY gentle twisting the cooks arm! She's a GREAT cook and I wouldn't want to discourage her!
