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Originally Posted by gymrat
Blackjack is using the Spike as a stand-in for the Power Drive that Berardi suggests using to offset CNS fatigue. I plan to do the same when I start the diet next week.
That said, Cassandra, do you still suggest dropping it? I know I may very well react differently than he did/does, but I'm still curious for your answer/thoughts.
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Power Drive does not have the same stimulant ingredients that Spike has. It's not meant to make you jittery and irritable, nor does it do so. If you're going to use Spike as a stand in, get the caffeine-free version so as to lower your epinephrine production (and in turn, your stress response).