Thanks very much for all the responses.
For those that haven't read my training log, I'm doing the Get Shredded Diet that Dr. Berardi wrote a few weeks back.
I'm taking in between 1870 & 2290kcal per day. Macro breakdown is as follows: Protein 35% (164-200g/day); Carb 10% (47-57g/day, all coming from veggies); Fat 55% (114-140g/day). Plus Fish Oil, multi-vitamin, Greens Plus, 20g BCAA/day, 10g Creatine Monohydrate/day, Spike.
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Two Bears Dadda?
Two Bears Benno, just two. 
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There are three things in my life which I really love: God, my family, and baseball. The only problem - once baseball season starts, I change the order around a bit. ~Al Gallagher, 1971
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