Thanks Chris, that's a great great article. I'm glad someone with some knowledge is inputting information, because all these dopes on TV have no clue what they are talking about. Guilty or not, it's at least good to know what you are discussing before passing judgement.
E
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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