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Old 08-01-2006, 06:20 AM   #44 (permalink)
Lost Dog
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Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 15,413
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Quote:
Originally Posted by bigbriguy1
My question is, will the Workout and Post-Workout Shakes interrupt or screw up the fat burning process?
Nope. Adam's Diet is all about burning fat. The shakes are going to help repair muscle and help you recover faster. Get you ready for the NEXT workout. Go for it.
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