I hated adding protein poweder to my oatmeal, I never really liked the results.
THen I bought a cheap $20 per 1000g container of "Exact" whey protein from Superstore out here in Alberta. has 26g of protein per 35g serving. Mixes in oats like a dream. Very pleased with it actually.
I was initially put off by it because it's serving size is two scoops so I was like well no wonder it has so much protein. It's actually grab you just use twice as much. But upon closer look the serving size of 35g is pretty close to the other brands.
Og.
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500m swim, 16km bike, 3km run: 1:17:26.70.
113 of 285 competitors.
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Confusion- Newest blog post 06/07/08
LifeExplore - What's going on in my life?
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