Thread: Does Working out increase healthy testosterone?
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Old 10-11-2005, 12:45 PM   #9 (permalink)
R.B.B.
Junior Member
 
Join Date: Oct 2005
Location: Canada
Posts: 9
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The following naturally increase testosterone.

Heavy weights
Intensity
Short training sessions
Protein
Monounsaturated fat
Vitamins A, B6 and C
Zinc

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