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Originally Posted by flying scotsman
You'll recall from my previous reponse to you in the NROL forum that I have all the Get Buffed books.
Together, all three books will provide you with a fantastic resource of information.
On its own, Get Buffed 1 will not only provide you with a 12-16 program, but will give you the tools you need to consider putting together your own program.
I cannot recommend Get Buffed enough.
Ian
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Cool,i will definatly get one of the books to start!Is there any other books that would be useful for bodybuilding?as bodybuilding is all i am into!I want to build maximum muscle possible!