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Old 07-20-2006, 01:12 PM   #61 (permalink)
Frank.S
Powerlifting
 
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Join Date: Jun 2005
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Looking great!

2 small things I noticed,

have you tried the front squat grip like this? Might let you do more of them.



And maybe its just me, but on your deadlift sets where you go for a 1rm I bet you are pretty tired by the time you get to the heavy weights. It helped me alot to lower the volume before the big lifts.

But your numbers are going way up! motivational log to read!
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