Thread: THE DEADLIFT CHART
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Old 07-14-2006, 06:18 AM   #151 (permalink)
Ian Kay
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Join Date: May 2004
Location: Watertown, MA
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Quote:
Originally Posted by EdChap
I'm scared!!

Alright, on either Sunday or Monday I'll go for a 1RM and see what I can handle!
At 285x3, at least try 300!
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