[poopy pants]

A Coulditbe original compilation. --Updated on Mens Health, Feb 03

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Here are a few F.A.Q. links to various sites.

The Abdominal Training FAQ http://www.timbomb.net/ab/ab.faq.html

AbcBodybuilding - F.A.Q. http://homepage.dtn.ntl.com/abdul.matlib/abc/faq.htm

Flax Seed Oil - Frequently Asked Questions http://www.theministryoffitness.com/...y/faq/faq4.htm

Glutamine - Frequently Asked Questions http://www.theministryoffitness.com/...y/faq/faq6.htm

Frequently Asked Questions (FAQ) list http://www.trygve.com/mfw_faq.html

Training-Nutrition FAQ http://www.sover.net/~timw/faq18.htm

Frequently Asked Questions – General http://www.clubs.psu.edu/FitnessPrograms/faqs.htm

TOM VENUTO'S
Guide to Fitness & Nutrition Frequently Asked Questions (FAQ's) on the internet http://www.fitren.com/res3art.cfm?compid=18&artid=37

Creatine Monohydrate:
Everything You Need To Know http://www.io.spaceports.com/~creatine/

Whey Protein Facts http://www.wheyoflife.org/facts.html

Protein Bars Revealed http://www.thinkmuscle.com/articles/...s-revealed.htm

Nutrition FAQ - Protein http://www.apexfitness.net/html/nutrition/faq/protein/

General Soy Questions http://www.hcf-nutrition.org/faq_generalsoy.html

Brothers In Iron – BII http://www.brothersiniron.com

Here is an updated FAQ/Links page.

Intended to help answer questions, not discourage questions.

Brothers In Iron – BII
http://www.brothersiniron.com

Akicita/Popeye FAQ:
http://forums.menshealth.com/thread....=1&thread=4181

Exercise Demonstrations:
http://www.exrx.net/Lists/Directory.html
http://www.home.earthlink.net/~miked...segallery.html
http://strengthtraining.asimba.com/f...nfo/index.html
http://www.uwlax.edu/strengthcenter/...all_traini.htm
http://www.theministryoffitness.com/exercises.htm
Update:
http://www.sissel-online.com/exercis...4383970cac3424
http://www.bodyresults.com/e1exercises.asp
http://www.life-n-leisure.com/index.html
http://strengthtraining.asimba.com/f...e_group68.html
http://www.dragondoor.com/sdovey.html
http://www.sportspecific.com/pushup.htm
http://www.hardtrainer.com/exercise_armoury.htm
http://www.worldguide.com/Fitness/stex.html
Updated – 11/14/02
http://www.bestpersonaltraining.com/aze.htm
http://www.nsca-lift.org/perform/art...p?ArticleID=55
http://www.onlinefitnesssystems.com/anatomy.cfm
http://www.uwlax.edu/strengthcenter/
http://www.sunzeri.com/Exercises.htm
http://www.enforcergraphics.f2s.com/...tm#BarbellRows
http://www.bestabs.com/abdominal-exercise.asp
http://www.ironmag.com/ct_olympic_li..._clean2_4.html
http://www.alessifit.com/videolibrary.htm
http://www.jumpusa.com/swissexercises2.html
http://www.allouttraining.com/bodymap/bmap_master.htm
http://www.hardcorebodybuilding.com/exercises.htm


Keto/Low Carb Information:
http://www.aswonline.com/articles/keto.html
http://www.sover.net/~timw/faq01.htm
http://www.sover.net/~timw/faq19.htm
http://www.thinkmuscle.com/articles/...genic-diet.htm
http://home.iprimus.com.au/kuekids/home/jhkdfs.html
http://www.users.voicenet.com/~petri...s/ckdcalc.html
Updated – 11/14/02
http://www.wannabebig.com/article.php?articleid=34
http://bestlowcarbs.com/
http://www.pfangserver.com/bbs/

Nutrition/Metabolism/Calories:
http://www.physicalfocus.com/nutritio.htm
http://www.ag.uiuc.edu/~food-lab/nat/
http://www.nfpt.com/Library/Articles/BMR.html
http://www.megspace.com/health/metabolism/index.html
http://www.atozfitness.com/cgi-bin/r...template.html\
http://www.tim-richardson.net/BodyForLife/analysis.html
Update:
http://infoweb.magi.com/~edm/sports/workout.htm
http://www.thinkmuscle.com/articles/hay****/hsn-01.htm
http://www.healthetech.com/corp/info/articles.jsp?ID=7
http://www.mirror-mirror.org/set.htm
http://www.mayoclinic.com/invoke.cfm?id=WO00022
http://members.tripod.com/JPE_Sportscience/
Updated – 11/14/02
http://www.motivationstation.net/metaboli.htm
http://primusweb.com/fitnesspartner/...metabolism.htm
http://www.sportsdoctor.com/chg/n2.html
http://www.metabolism.com/
http://www.johnberardi.com/articles/.../precision.htm
http://www.peakperformance.on.ca/sports/workout.htm
http://www.muscleandfitness.com/nutr...upp/p/2202.jsp
http://www.gpush.com/prinofspornu.html
http://www.muscle101.com/old_page/kitchen.html
http://www.fitnessrxmag.com/members/...ement_edge.htm

Eating/Food /Calorie Counter:
http://www.fitday.com/WebFit/Index.html
http://www.nutrawatch.com/
http://www.ntwrks.com/~mikev/
http://www.kenkuhl.com/fastfood/

Fats:
http://www.motivationstation.net/fatfacts.htm
http://www.afpafitness.com/articles/FatAthletes.htm
http://www.fatassassins.com/noframes/understand.html
http://www.fatsforhealth.com/library...Multi-EFA.php3
http://www.wellbridgecenter.com/camb...igns.php?ID=14
http://www.cbathletics.com/issues/73.htm#1
http://www.fatsforhealth.com/news_up...ary_heart.php3

F.A.Q:
http://www.weightsnet.com/Links/docs/
http://www.trygve.com/mfw_faq.html
http://www.sover.net/~timw/faq18.htm
http://pages.prodigy.net/paolom/Docs/main.html
http://homepage.dtn.ntl.com/abdul.matlib/abc/faq.htm
Update:
http://www.touchofwellness.com/misc_fitness_faq.html
http://www.clubs.psu.edu/FitnessPrograms/faqs.htm
http://www.fitren.com/res3art.cfm?compid=18&artid=37
http://www.timbomb.net/ab/ab.faq.html
http://www.medxonline.com/Stretch/FAQ_stretch.htm

Creatine:
http://www.bla.net/opul/crfaq.htm
http://www.healthy.net/asp/templates...rticle&ID=1190
http://www.io.spaceports.com/~creatine/
http://www.leanbodies.net/articles/f.../creatine.html
http://forums.menshealth.com/thread....1&thread=17646

Fat Burners/ECA/Thermogenics(produ cts like Hydroxycut,Ripped Fuel,Xenadrine,MD6, etc)
http://www.ephedrafacts.com/
http://www.drumlib.com/dp/000006P.htm
http://asd.dozer.com/faq/eca_stack.htm
http://www.drumlib.com/dp/000006.htm
http://www.bigsport.com/bodybuilding...dra/index.html
http://www.theministryoffitness.com/...y/faq/faq2.htm

Protein/Whey:
http://www.naturalmuscle.net/nm0500/protein.htm
http://www.fit-zone.com/library/w/wh...tein/whey.html
http://www.fit-zone.com/library/w/wh...ein/whey2.html
http://www.wheyoflife.org/facts.html
http://pages.prodigy.net/paolom/Docs/faq2.html#Protein
Update:
http://www.muscleandfitness.com/mf/w...ein_intro.html
http://www.apexfitness.net/html/nutrition/faq/protein/
http://www.johnberardi.com/articles/...comparison.htm
http://www.geocities.com/aedziepak/EAS/bars.htm
http://www.powersupplements.com/protein.htm
http://www.thinkmuscle.com/articles/...s-revealed.htm

T-Mag:
http://www.t-mag.com/index.html

Online Supplement Sites:
http://www.angelfire.com/extreme3/de...upplements.htm
Update:
http://www.proteinfactory.com/carbs.htm
http://www.supplementdirect.com/index.html
http://www.netrition.com/
http://www.bodybuilding.com/fun/index.html
http://op1.prosourceonline.com/index.asp
http://www.avantlabs.com/avant_labs/supplements.htm
http://www.labrada.com/
http://barleans.com/products/index.html
http://shop.massquantities.com/supplements/120.html
http://www.dpsnutrition.com/default.asp
Updated – 11/14/02:
http://www.brothersiniron.com
http://barleans.com/products/index.html
http://www.optimumnutr.com/
http://www.supplementdirect.com/
http://www.ast-ss.com/

New Links:

Supplements/Vitamins:
http://www.afpafitness.com/articles/AminosII.htm
http://www.afpafitness.com/articles/...neAthletes.htm
http://www.hcrc.org/contrib/sukala/l-carn.html
http://www.geocities.com/HotSprings/.../pyruvate.html
http://www.drumlib.com/lk/supplem.htm
http://www.supplementwatch.com/supatoz/
http://www.bigsport.com/bodybuilding...dra/index.html
http://www.berkeleywellness.com/html...upplements.php
http://www.raysahelian.com/books.html
http://www.sports-supplements.co.uk/...ersguide.shtml
http://www.peakperformance.on.ca/sports/glutamine.htm
Updated – 11/14/02:
http://www.nutritionalsupplements.com/
http://www.ephedrafacts.com/
http://www.tsrf.com/
http://www.freetrainers.com/FT/jsp/N...upplements.jsp
http://www.wannabebig.com/article.ph...id=50&pageid=1
http://www.drtheo.com/index.html

Workouts/Routines:
http://www.davedraper.com/muscle-builder-workout.html
http://www.menshealth.com/fitness2/dbellwkout.shtml
http://members.aol.com/usamuscle/routine2.htm
http://www.musclemedia.com/training/BootCamp.asp
http://www.net1.net/users/trigg/ggip101497.htm
http://www.mainelymuscle.com/strength.html
http://www.angelfire.com/al3/optimum.../routines.html
http://www.bodybuilding.com/fun/workouts.htm
http://www.gen-mag.net/archive/issue...iss-ball-2.htm
Updated – 11/14/02:
http://www.jeanpaul.com/workouts.html
http://totalworkout.homestead.com/WorkoutRoutines.html
http://www.netfit.co.uk/wkmen.htm
http://www.tc.umn.edu/~keen0018/routines.htm
http://www.pecsnabs.com/html/split.html
http://www.thepumpingstation.com/
http://www.dtl.org/powerlifting/arti...r-routines.htm
http://www.muscleshock.com/
http://www.zapsgym.com/resources/workouts.htm
http://workoutsthatwork.tripod.com/index.htm
http://www.strengthandpowerdigest.com/strengthdigest

General Fitness/BodyBuilding Links:
http://www.ad-and-sale.com/bodybuilding-links.htm
http://www.atozfitness.com/links/General_Fitness/
http://www.geocities.com/hotsprings/...erlifting.html
http://www.protraineronline.com/
http://www.geocities.com/HotSprings/...98/index1.html
http://www.superslow.com/main.html
http://www.cptips.com/index.htm
http://www.expage.com/info9809
http://www.johnberardi.com/
http://liftforlife.homestead.com/LiftforLifeHome.html
http://www.strengthandpowerdigest.com/strengthdigest
Updated – 11/14/02:
http://www.net1.net/users/trigg/link...ther%20Quality
http://www.geocities.com/bonyjoes/main.html
http://www.sportsci.com/SPORTSCI/
http://www.i-a-r-t.com/index.html
http://www.maxsportsmag.com/
http://www.wlinfo.com/
http://www.expage.com/info9809
http://www.geocities.com/Colosseum/F...2/weights.html
http://liftforlife.homestead.com/LiftforLifeHome.html
http://www.getbulky.com/index.html
http://www.insitefitness.com.au/less...omponents.html
http://www.asmi.org/
http://www.wannabebig.com/index.php
http://www.pecsnabs.com/home.html
http://www.planetmuscle.com/index.html
http://www.jpfitness.com/
http://www.infinityfitness.com/

HIIT:
http://www.wsu.edu/athletics/strength/hiit.htm
http://davedraper.com/hiit-cardio-training.html
http://www.musclemedia.com/training/hiit.asp

[ February 12, 2003, 03:06 PM: Message edited by: Master Trainer ]