JP Fitness Forums - View Single Post

emartin10 · 07-12-2006, 11:15 AM

Short bus. YAAAAY!!!

I had a good, quick brick yesterday. 18 miles on the bike (60 minutes) and then a quick 4 mile run (30 minutes). I'm eating a crap load more right now, and I'm feeling a lot better energy-wise. So I'm happy. Open water swim tonight with an animal.

E

07-12-2006, 11:15 AM	#172 (permalink)
emartin10 Not a Doper Join Date: Jul 2004 Location: Boulder, CO Posts: 3,232	Short bus. YAAAAY!!! I had a good, quick brick yesterday. 18 miles on the bike (60 minutes) and then a quick 4 mile run (30 minutes). I'm eating a crap load more right now, and I'm feeling a lot better energy-wise. So I'm happy. Open water swim tonight with an animal. E __________________ "It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie Don't let your meatloaf. 26.2 2008 Half Ironman Training Log 2008 Training Blog