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Originally Posted by Irishdazza
Thanks mate...yeah I'm eating like a horse (maybe not so clean though!) Diet is always the hardest part of the equation for me.
I know that I shouldn't be expecting great things while on the hypertrophy workouts, but I'm gonna get them finished before jumping into the strength phase. The whole 1RM is new to me and I gotta admit there is a very different mental aspect to it.
Just thought I was close enough to this to make it this week...will make it next time or have some bursty blood vessals to show as a consolation prize!
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That's the right attitude!
Best of luck and keep us posted.