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Originally Posted by Irishdazza
Failed at 215 again! And 210 felt harder than the other weak.
Am I getting worse instead of better? Ah well only 2 more weeks of NROL hypertrophy - will try a strength one next, hopefully I'll see better results then!
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Are you eating enough to make the number increase? Getting enough sleep? Usually during a hypertrophy phase, you would be eating well, and should still gain some strenght. Did you fail on 215 first, and then 210 felt harder? If so, that would make some sense. Hell, sometime I find I just have an off day.
I bet you'll pull 225 by August 1st. Stick with it and good luck.