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Originally Posted by BFG
so what you are saying is Frank is that yes you can actualy do it. You just chose not too which is fare enough but fact is you can bulk at much lower calories and achieve the same result
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Nah not exactly. I bet if tony G had eaten like a mad man he would have gained a few extra pounds of muscle.
Guess is depends on your goals and how patient you are. Probally the skinnier you are the harder that lean bulk is going to be IMO. You need to shock your system.
Im not sure why all people dont do this though, its great! You eat sooo much and workout like mad for a few months, easily my favortite time. When everyone is bringing there tuna wraps to work you got a backpack full of steaks, porkchops and trailmix. haha.
I guess it down ultimatley come down to a time frame. If you have a year to look your best, I think for most people a bulk cycle then a maintenence cycle then cut down would work best.
But I guess this would be more of a bodybuilding point of veiw. For general health and fitness, no this is not the healthiest option for sure. Thing is, bodybuilders arnt usually very healthy.