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Old 07-08-2006, 07:37 AM   #6 (permalink)
Frank.S
Powerlifting
 
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Join Date: Jun 2005
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Im sort of in your shoes right now. But ive pretty much dealth that im going to be fat for the next 6 months. Oh well.

Im eating a hell of a lot of food though. Yesterday was about 6000cals and today will be at least that. That number sounds stupid high I know, but I wasnt even eating all that clean so it was more attainable. My gains are better then ever, I just wish it wasnt the summertime so I could hide it better!

Im found cutting down pretty easy, just lower the calories until you loose 1-2lbs per week. Its not even too hard as there are so many low-calorie foods out there which are filling to me.

The program your on is really hard. To hard for me. I tried it a while back and after the first 2 weeks I was more tired then ever before. Looking back I dont think I was eating enough, so on that suggestion try not to eat to little on the program.
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