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Old 06-23-2006, 08:23 AM   #46 (permalink)
Mahler
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Join Date: Jan 2003
Location: Stewartstown, PA
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Quote:
Originally Posted by Alcoholiday
i agree with eric 100%. If you haven't lifted it, you haven't lifted it.

There's a lot of mental issues that comes with lifting something heavier. Just because you're projected to do it, doesn't mean you will or can.
I have to agree. The calculated 1RM is a prediction and gives you an idea of your capabilities, but the actual lift is what counts.
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MAHLER

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Member of the Million Pound Club - Deadlift 4,450 x 225
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