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Old 06-22-2006, 12:29 AM   #22 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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Ive just been doing 5x5s for training my deadlift. I just changed to a westside program so I think im going to be giving 500lbs a run for its money. Damn that lift is going to feel good!
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