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karky · 06-14-2006, 12:19 PM

im not doing hip mobility no. and its in the front, it feels most like the quad, but its very high up in the quad, like at the hip, so it could be the hip too :S and it only hurts after ive lifted, not if i do the movement without any weight.

06-14-2006, 12:19 PM	#5 (permalink)
karky Butterfly Viking General Join Date: Jan 2006 Location: Norway Posts: 1,619 My Profile	im not doing hip mobility no. and its in the front, it feels most like the quad, but its very high up in the quad, like at the hip, so it could be the hip too :S and it only hurts after ive lifted, not if i do the movement without any weight.