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DKing · 06-14-2006, 11:58 AM

Kuri - I am trying my best to keep an open mind. I know that I don't know everything, and I know that a lot of people here can teach me stuff. It just gets frustrating when my superiors at work are preaching things to me and other new trainers that are so obviously wrong. Another huge one that I just thought of is the Core. Everyone at work talks about the "core" being just the low back and abs. I want to scream. For those who don't know, the core is everything from the hips to the neck. Its about a billion muscles, not just two. Training the core involves a lot more than just ab strengthening and an exercise ball.

Kuri - What time is the concert? I work late right now but if I could make it I would definatly go.

Danny

06-14-2006, 11:58 AM	#66 (permalink)
DKing Chick Magnet Join Date: Oct 2002 Location: Minnesota Posts: 2,535 My Profile	Kuri - I am trying my best to keep an open mind. I know that I don't know everything, and I know that a lot of people here can teach me stuff. It just gets frustrating when my superiors at work are preaching things to me and other new trainers that are so obviously wrong. Another huge one that I just thought of is the Core. Everyone at work talks about the "core" being just the low back and abs. I want to scream. For those who don't know, the core is everything from the hips to the neck. Its about a billion muscles, not just two. Training the core involves a lot more than just ab strengthening and an exercise ball. Kuri - What time is the concert? I work late right now but if I could make it I would definatly go. Danny __________________ Limitations are for people who have them. Chicks Dig Me.