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milkman21 · 06-13-2006, 01:18 PM

Hahaha... I'm glad I bumped this. Certainly worth the laughs.

Lisa - CT had prescribed the sissy squats as a potential isolation exercise for his HSS-100 program.

standAPART - no knee pain, just wanted to be cautious here. I had read the knees beyond the toes argument in terms of the sissy squat somewhere...I think from a reputable source like Hatfield, but I can't remember... and I wanted a second opinion from the experts here.

06-13-2006, 01:18 PM	#9 (permalink)
milkman21 Well-Trained Mathlete Join Date: Apr 2006 Location: Palatine, IL Posts: 1,649 My Profile	Hahaha... I'm glad I bumped this. Certainly worth the laughs. Lisa - CT had prescribed the sissy squats as a potential isolation exercise for his HSS-100 program. standAPART - no knee pain, just wanted to be cautious here. I had read the knees beyond the toes argument in terms of the sissy squat somewhere...I think from a reputable source like Hatfield, but I can't remember... and I wanted a second opinion from the experts here. __________________ You're not the only one improving yourself... I worked out with a dumbbell today -- I feel vigorous!!! ---Frank Costanza