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Originally Posted by BFG
your abs and indeed core are getting worked 6 days a week
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I've been an athlete most of my life. At 10-11 yrs old I would train or compete 4-5 days a week and as a teenager I would do the same 6-7 days a week. I'm used to working hard and pushing my body.
You are right in saying that these areas are being worked 6 days. However, running is entertainment for me and I enjoy it. I don't consider it "work" and neither do I want my abs/core to. I'm going to train hard to be hard. (I wonder who will be the first to make a joke out of that line)
