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Originally Posted by GG300
I have been cooking my eggs with EVOO for the past 10 years
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Nothing beats eggs fried in EVOO. You don't need very high heat and the cooking time is short, so any loss of nutrients is minimal at most. Instead of flipping the eggs, I like to tip the pan up and spoon hot oil over them. Then slide the eggs and oil onto a slice of ww toast, or better yet a half cup of toasted oatmeal. Yummy.