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skim · 06-04-2006, 12:16 PM

Acutally, I emailed Lou the same question when I got started. It should read 3 workouts a week for 4 weeks.

06-04-2006, 12:16 PM	#33 (permalink)
skim Senior Member Join Date: Apr 2006 Location: San Francisco, CA Posts: 125	Acutally, I emailed Lou the same question when I got started. It should read 3 workouts a week for 4 weeks.