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ctester · 05-30-2006, 02:14 PM

First let start out by saying this is truely the best program/book on weight lifting I have come across period. Hats off to Lou and Alwyn.

I am starting boxing and also need to pack on some substantial mass. Any suggestion how I can do both if I am boxing 3 days a week. I have tried lifting weights 2 days a week before but my body does not seem to respond well. I got the best results working out 3-4 times on the Hypertrophy I.

05-30-2006, 02:14 PM	#1 (permalink)
ctester Junior Member Join Date: Apr 2006 Posts: 15 My Profile	NROL and boxing First let start out by saying this is truely the best program/book on weight lifting I have come across period. Hats off to Lou and Alwyn. I am starting boxing and also need to pack on some substantial mass. Any suggestion how I can do both if I am boxing 3 days a week. I have tried lifting weights 2 days a week before but my body does not seem to respond well. I got the best results working out 3-4 times on the Hypertrophy I.