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Old 05-25-2006, 06:13 AM   #45 (permalink)
Buk
Jumpman Jr.
 
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Join Date: Apr 2004
Location: Blacksburg, VA
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Those 15 reps sets are tough, espically for each leg on Bulgarian split squats - ass kickers indeed. I hope you enjoyed Chicago, the walking can be viewed as active recovery. It probably did more good than anything.
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