Thread: Road to 400 Log
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Old 05-23-2006, 05:47 PM   #645 (permalink)
I. Kay
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Join Date: May 2004
Location: MA
Posts: 6,486
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Squats
3x225
3x235
3x245
1x275
1x285*
1x275
2x255
3x245
3x245
3x245

*personal best with medium-stance squats
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