JP Fitness Forums - Personal Training - View Single Post - how can you tell if arm pain is referred or local?

constant reader · 05-23-2006, 09:55 AM

My arm feels significantly better now. Still not 100 percent, but getting there. Hope to get back in the gym soon, because, dang, I feel FAT.

I also had the fit of my bike checked at the bike shop and they moved some things around.
After a few shakedown rides, my back still feels strange on the bike; BUT I've no longer got neck, shoulder and back tightness for the first two miles of my morning runs.
So that's really encouraging!

05-23-2006, 09:55 AM	#5 (permalink)
constant reader Junior Member Join Date: Mar 2006 Location: Arkansas Posts: 27 My Profile	My arm feels significantly better now. Still not 100 percent, but getting there. Hope to get back in the gym soon, because, dang, I feel FAT. I also had the fit of my bike checked at the bike shop and they moved some things around. After a few shakedown rides, my back still feels strange on the bike; BUT I've no longer got neck, shoulder and back tightness for the first two miles of my morning runs. So that's really encouraging!