JP Fitness Forums - Personal Training - View Single Post - How Green were my Muscles

finboy · 05-22-2006, 08:50 AM

May 21, 2006

Bike
Distance: ~12 miles
Time: ~60 minutes

Just a leisurely ride with a few small hills. I felt really good and the knee was no problem. Friday, the knee felt fine and I forgot about it until I stepped briskly down some stairs!

I'm still not going to be able to run for awhile.

HGM for lunch.

05-22-2006, 08:50 AM	#132 (permalink)
finboy Hungry for more... Join Date: Mar 2006 Location: Austin, TX Posts: 2,061 My Profile	May 21, 2006 Bike Distance: ~12 miles Time: ~60 minutes Just a leisurely ride with a few small hills. I felt really good and the knee was no problem. Friday, the knee felt fine and I forgot about it until I stepped briskly down some stairs! I'm still not going to be able to run for awhile. HGM for lunch.