JP Fitness Forums - View Single Post - How to arrange workouts in just 1:15 hrs in the gym

cralangas · 05-18-2006, 11:22 AM

Thanks y'all for your answers...

I'll keep an eye on Oxymoron's posts because he jumped from Break-in to FatLoss and I did it to Strenght I (left hypertrophy out) and I'm feeling too worked out but fine. For the first time in months I feel my muscles are working. What I did was to reduce the number of sets and left the number of reps.

05-18-2006, 11:22 AM	#6 (permalink)
cralangas Junior Member Join Date: Apr 2006 Location: Monterrey, Mexico Posts: 5	Thanks y'all for your answers... I'll keep an eye on Oxymoron's posts because he jumped from Break-in to FatLoss and I did it to Strenght I (left hypertrophy out) and I'm feeling too worked out but fine. For the first time in months I feel my muscles are working. What I did was to reduce the number of sets and left the number of reps.