Thread: Mike Mazz Training Log
View Single Post
Old 05-12-2006, 12:47 PM   #8 (permalink)
Physicsmazz
Member
 
Physicsmazz's Avatar
 
Join Date: Mar 2005
Location: Arlington, MA
Posts: 49
Default
Friday 5/12

Full Squats: 5x5 @ 225
Dips: 5x5 with 25
Chinups: 1x5 with 25, 4x5 with 10
DB Bench: 5x5 @ 55
1 arm row: 5x5 @ 65
Standing Calf Machine 3x8 @ 335
Physicsmazz is offline   Reply With Quote