JP Fitness Forums - Personal Training - View Single Post - One-arm Db Press?

wannabe · 05-09-2006, 06:57 PM

me too. Just 1 DB. That's a move where I can really feel my strength. In using just 1 DB, you use so much of the core in trying to balance. It's one of my faves!!

05-09-2006, 06:57 PM	#4 (permalink)
wannabe Senior Member Join Date: May 2005 Location: SoCal Posts: 196 My Profile	me too. Just 1 DB. That's a move where I can really feel my strength. In using just 1 DB, you use so much of the core in trying to balance. It's one of my faves!! __________________ Kick the tires and light the fires big daddy!!