I have now started the Hypertrophy 1 program (after an enforced 2 week break due to illness). I really enjoyed the variety, and it's the first time that i have properly done high-pulls. I couldn't get over the volume in Workout A (yet to do B). 6 lots of 5x5 are a killer!
How have the rest of you found the Hypertrophy 1 program???
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