Quote:
Originally posted by gardener:
...with Walter Willett you're on a good road to understanding of both good nutrition and the powerful forces standing over against it.
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Although Dr. Willet's book is now a couple of years old, I still recommend it as one of the best, IMHO, authoritative sources of information on health and nutrition. In his position, he has the opportunity to review the crème de la crème (no pun intended) of the research that's out there in this field and he uses this information to support his statements in the book. I particularly liked his revised food pyramind. [img]tongue.gif[/img]
Eat, Drink and Be Healthy... Q says check it out.
