Thread: Bikram Yoga
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Old 04-09-2006, 08:11 PM   #21 (permalink)
ShannonB
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Location: Calgary, AB Canada
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Ok! Well I just tried it again and I managed after some effort to get knees onto elbows, haha. But I can't seem to keep from rolling onto the top of my head if I want to use it as a balance point. I tried to rest on my hairline but then I couldn't get my feet off the ground. Anyway I'll try it more, but not yet because my head is starting to hurt. I must either stop being a wimp or learn to do it the right way! Practice is key I suspect.
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