JP Fitness Forums - View Single Post

Marykaa · 04-09-2006, 09:21 AM

Hi, I'm late in the thread.. might be taking a "sort of yoga class" soon.. so reading up on it à little.

SHANNON .. what are shoulder stands?
and, to learn a head stand.. have you started with your knees on your elbows?

04-09-2006, 09:21 AM	#18 (permalink)
Marykaa Mountain Flower Lady Join Date: Sep 2005 Location: Near Montréal, Québec Posts: 3,204	Hi, I'm late in the thread.. might be taking a "sort of yoga class" soon.. so reading up on it à little. SHANNON .. what are shoulder stands? and, to learn a head stand.. have you started with your knees on your elbows? __________________ Sincerely, Mary-Lou Szoka My fitness logs