Thread
:
Bikram Yoga
View Single Post
04-09-2006, 09:21 AM
#
18
(
permalink
)
Marykaa
Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
Hi, I'm late in the thread.. might be taking a "sort of yoga class" soon.. so reading up on it à little.
SHANNON .. what are shoulder stands?
and, to learn a head stand.. have you started with your knees on your elbows?
__________________
Sincerely,
Mary-Lou Szoka
My fitness logs
Marykaa
View Public Profile
Visit Marykaa's homepage!
Find More Posts by Marykaa