JENNMEDIC.. me and my tendencie to be dislexyque... I understood #8 DBs as 8# DBs.. but it's true that it's confusing..
ANGLEKAE while we're at questions.. how much are "alot of reps" for you?
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*crazy idea*
In my last program I had DB bench presses.. and was doing them at the end with 30 lbs DBs.. I was SO scared when they were above me.
There should be rope (chain) system where you tie the DBs so that they don't fall on you .. maybe we could "belay" the weights with our feet (does it show that I went indoor climbing?
If I was working out at home.. I'm sure I'd rig something up.. ok.. it would REALLY look like a S&M room.. but it would be secure! LOL