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JoshDunn · 04-02-2006, 06:43 AM

I've not seen that article but i've been experimenting with Craig Ballantynes turbulence training bodyweight workouts as cardio.

Kicks my ass and its fun.

On a side note i wouldn't mind the body of that guy in that article. Dam thats lean.

04-02-2006, 06:43 AM	#18 (permalink)
JoshDunn Senior Member Join Date: Jul 2004 Location: Townsville, Australia Posts: 1,685	I've not seen that article but i've been experimenting with Craig Ballantynes turbulence training bodyweight workouts as cardio. Kicks my ass and its fun. On a side note i wouldn't mind the body of that guy in that article. Dam thats lean.