March 31, 2006
Nutrition
1: 2 eggs + 3 slices cheese + 1/2 cup bison. 1 cup oats + 2tbsp PB
2: Tuna sandwich, store bought
3: Subway style 6" tuna sub on WW with all veggies, no cheese.
4: Earls: Salmon Salad(Salmon fillet, artichoke hearts, peapods, lettuce, with full fat dressing). 5 or 6 asparagus spears with butter and salt
6: CHEATS! Chocolate bar, Ice cream sandwich, chips. Caloric est: 1800
7: 1 cup Mango
Ate alot of crap while watching a couple movies last night.
Notes:
Nutritionally today was pretty bad, and I skipped my run, but got to see Shannon so that made it worthwile. She is awesome!
__________________
Calgary Corporate Challenge: 10k 59:45
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
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