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Old 03-29-2006, 12:19 PM   #5 (permalink)
emartin10
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Join Date: Jul 2004
Location: Boulder, CO
Posts: 3,232
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60 minute easy run today (RPE = 3). Finished it with no problems really, my right ankle is tightening up a bit, so a good stretch should help, followed by a hot tub soak. I'm still battling the stomach cramps when I'm running, but today was good. I didn't eat too much before my run - so I think that helped.

Tis all for today, I feel like a slacker with only one workout planned. Ah, better enjoy it.

E
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