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As soon as I get my knee pain worked out, I am going to start Fat Loss I over. As it stands now, I am doing very little if any of the leg exercises b/c I just can't. Does that sound like a good plan?
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Sure. The lower-body exercises are the real difference-makers in the fat-loss programs. And there's no disputing this: Alwyn knows how to torture fat cells until they surrender ... no "extraordinary rendition" required.